Counseling and Coaching

Jabrielle Troup

Life was full of mostly unspoken health challenges for Jabrielle that started when she was a young child. Her self-driven pursuit of better health for herself began in high school because the traditional, allopathic medical system was clueless how to help her. Two decades of self-led research, along with health and psychology degrees and certifications, guided her along as she discovered the true path to healing.

She spent years trying various diets, supplements, and healing techniques. During that time, she realized that there is no ONE magic elixir to heal someone, however, it was all much simpler than she ever thought possible.

Focusing on living a life that more closely resembled that of ancestral cultures was one of the key missing principles that ultimately guided me to healing.

Living ancestrally means to balance minerals, eat a diet full of bio-available nutrients, get in touch with nature on a daily basis, establish healthy circadian rhythms, practice daily detox methods, and much more. Jabrielle enjoys getting to educate others about ancestrally appropriate diet and lifestyle methods that can lead to true healing. Take it from someone who tried everything and got nowhere until she FINALLY did…never give up on your pursuit of better health. You are worth the investment. Your family and friends deserve for you to be the healthiest and best version of yourself. You deserve it too.

Let me help you navigate the path to more energy, balanced hormones, better sleep, and an overall healthier life for years to come!


ACSM-CPT, Online Trainer Academy Coach


Coaching Approaches & Fees

3-Month Transformational Health Plan

If you are ready to completely make over your health by learning and adopting ancestral practices that will heal, rejuvenate, and restore you, then this is for you! If you are just wanting to lose weight or gain muscle, then this is also a great plan for you. Following ancestral principles is the ultimate way to get healthy overall, no matter your set goals. We craft a personalized plan based on your unique goals. Three months is the optimal time to see, feel, and experience significant results.

Transformational Plan Includes:





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